Monday, March 18, 2019

Badia Chicken Thighs

This recipe came from my darling Aunt Liz.  Delicious and minimal prep work involved.  Add a side of veggies and a side of fruit, and it's an easy, healthy (although not low-fat) meal. 


  • 2 lbs chicken thighs
  • 2 TBS dijon mustard
  • 2 TBS olive oil
  • salt and pepper, to taste
  • Badia seasoning, to taste (You can get this at any Walmart or grocery store in the seasoning section)
  1. Place defrosted chicken thighs in a large zip lock bag.  Add in the Dijon mustard, olive oil, salt and pepper, and Badia seasoning.  Toss around to coat evenly.  Marinate in refrigerator overnight.  
  2. Preheat oven to 375.  Place chicken in baking dish, and top with more Badia seasoning.  Cover the chicken with an oven-safe lid, or foil would probably work too.  Cook for one hour.  

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