Tuesday, April 3, 2018

Shrimp and Sausage Skillet

This busy-weeknight meal is packed full of flavor!  The kids all LOVED it.  The husband wasn't home tonight to taste it, but I'm pretty sure he'd approve.  It only took about 20 minutes to make, too!  It's got a good variety of veggies, which can easily be changed up, depending on what's in your fridge.  :)  

  • 1 lb medium or large shrimp, peeled and deveined (I choose one with the tails off)
  • 6 oz pre-cooked smoked sausage, chopped (We love jalepeno flavored)
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 orange bell pepper, chopped
  • 1/2 of a medium onion, chopped
  • 1/4 cup chicken bone broth, or regular chicken broth
  • 3 zucchini, sliced
  • 3 cloves garlic
  • salt and pepper to taste
  • pinch of red pepper flakes (I omitted because we used a spicy sausage)
  • 2 tsp Old Bay Seasoning
  • Olive oil or coconut oil
  • Parsley for garnish, optional
  1. Heat olive oil (or coconut oil) in large skillet over medium-high heat.
  2. Season shrimp with Old Bay Seasoning, and cook 3-4 minutes, until opaque - remove and set aside
  3. Cook onions and bell peppers in skillet with 2 TBS olive oil (or coconut oil) for about 2 minutes
  4. Add sausage and zucchini to the skillet, and cook an additional 2 minutes
  5. Put cooked shrimp back into the skillet, along with the garlic, bone broth, salt and pepper, and red pepper flakes.  Cook about one minute.  Remove from heat.  Garnish if desired.  Serve warm.

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