Brown Sugar Dijon Pork Tenderloin

I love the sweetness combined with the mustard in this dish.  It is nice enough for company, but easy enough for a weeknight.  I use my cast iron skillet to easily brown/bake the tenderloin in the same dish, making for easy clean-up.  Plus it's made with ingredients I usually have on hand.

• 1 1/2 lb pork tenderloin
• 1 TBS olive oil
• 2 TBS French's Dijon mustard
• 1/4 cup brown sugar
• salt and pepper, to taste

Brown Sugar Dijon dipping sauce

• 2 TBS French's Dijon mustard
• 1-2 tsp brown sugar

1. Season the pork tenderloin with salt and pepper on both sides.  Heat olive oil in skillet over medium heat.  Add seasoned pork tenderloin and brown, about 4 mins on each side.  
2. Preheat oven to 400F
3. Once browned, brush the tenderloin with dijon mustard, then sprinkle it with the brown sugar all over, and press gently with your fingers to make it absorb in.
4. Bake uncovered for 30-40 mins, or until it is cooked.  Remove and let sit for 10 mins before slicing.  
5. Combine ingredients for brown sugar dijon dipping sauce.  Slice tenderloin and serve with dipping sauce.  

Kirsten's Chicken Enchilada Soup

And another fabulous one from Girl's night! 

• 2 lbs chicken tenderloins
• 1 large can black beans, drained and rinsed
• 2 cans corn, drained
• 2 cans rotel tomatoes
• 1 can tomato sauce
• garlic salt to season
• onion powder to season
• 1 TBS cumin
• 1 TBS chili powder
• 4 cup chicken broth

Toppings:

• Monterrey jack cheese
• avocado, sliced
• sour cream
• lime wedges
• tortilla strips
• cilantro

1. Put chicken, garlic salt, onion powder, rotel tomatoes, tomato sauce, cumin, and chili powder in pressure cooker on chicken setting.
2. Once chicken is done, shred.  Add black beans, corn, and chicken broth.  Cook on chicken setting.  Serve.  Top with your favorite toppings.  

Tara's Taco Soup

Another recipe from the Girls Night.  Fast and delicious!  Perfect for a weeknight.  :)

• 1 lb ground beef
• 1 TBS taco seasoning
• 1 can mild chili beans (don't drain)
• 1 can corn (don't drain)
• 1 can diced tomatoes (don't drain)
• 1 can black beans (drained and rinsed)
• 1 can kidney beans (drained and rinsed)
• 16 oz can tomato sauce
• 1 cup water
• chili pepper to taste
• 1 can sliced olives, drained

1. Brown beef and onions together.  Add taco seasoning
2. Combine all other ingredients into large pot and heat through.
3. Once hot, allow to simmer for 5-10 minutes.  
4. Sprinkle grated cheese, frito corn chips, and a dollop of sour cream on top and serve hot.  

Tara's Berries on a Cloud

This was another dish from the Girls Dish Night.  HEAVEN.  That is all.  MMMMMMMmmmmm


Meringue Layer:

• 6 egg whites
• 1/2 tsp cream of tartar
• 1/4 tsp salt
• 1 3/4 cup sugar

Cream Cheese Layer

• 8 oz softened cream cheese
• 1 cup sugar
• 1 tsp vanilla
• 8 oz cool whip
• 1 cup mini marshmallows

Berry Topping 

• 1 15oz can cherry pie filling
• 2 12oz packages of frozen raspberries, thawed
• 1/4 cup water

DAY 1

1. Preheat oven to 275
2. Beat egg whites, cream of tartar, and salt to soft peaks.
3. Add 1 3/4 cup sugar and beat until stiff
4. Lightly grease 9x13 pan.  Spread egg white mixture in the bottom of pan
5. Bake for 1 hour.  Turn oven off and leave for 8 hours, or overnight.

DAY 2

1. Cream together cream cheese, 1 cup sugar, and vanilla
2. Add cool whip and mini marshmallows and refrigerate overnight.
3. Spread cream cheese mixture over the merengue

DAY 3

1. Puree 1 package of thawed rasberries with 1/4 cup water
2. Strain berry puree through a fine-meshed sieve to remove the seeds
3. Mix cherry pie filling, 1 package of thawed raspberries, and pureed raspberries
4. Spread berry mixture over the cream cheese layer
5. Cut and serve.

Shannon's Butternut Squash and Sausage Risotto

A friend invited me to a Girls Dish Night where we all brought a main dish and recipe and shared.  So yummy.  This was one of the dishes served.  Delicious, not too long to make, and pretty healthy.  The kids enjoyed it too.  We doubled it for our family.

• 10 oz raw lean ground turkey
• 2 Italian Chicken Sausage Links
• 1/2 cup + 2 TBS dry white Jasmine rice
• 1 1/2 cup vegetable stock
• 2 cups spinach, chopped
• 1 shallot, sliced
• 1/2 clove garlic, minced

Toppings:

• Salt and black pepper, to taste
• grated Parmesan cheese
• cilantro, for garnish

1. Cook the rice according to the directions on the package, using vegetable stock for the liquid
2. Preheat oven to 400.  Peel and cube butternut squash.  Place on a baking sheet, lined with parchment paper.  Spray the tops with cooking spray and sprinkle with sea salt and pepper.  Roast in the oven for 30 minutes, flipping halfway.  Set aside.
3. In a large skillet or pan, brown the ground turkey over medium heat.  Once browned, add shallots and garlic, sliced chicken sausage, and chopped spinach.  Cook until the garlic is fragrant, the sausage is browned, and the spinach is wilted.  Turn heat down to low. 
4. Add the cooked rice and roasted butternut squash to the skillet and stir until well combined.  Serve and garnish as desired.

Tigernut Tortillas

We are doing a candida cleanse for one of the kiddos, so I made these tonight.  It really is true that boys feel love through their stomachs - my teenage boy was practically in tears over these.  Love being his mama!!  I ate them instead of the usual corn tortillas as well, and they really were good!  And even held together better than the corn tortillas.  Plus they only took about 5-10 mins to make. 

As a bonus, they're also AIP compliant.  And no rolling out required.  Win!

I added Bragg's nutritional yeast for a bit more flavor and nutrition as well.  It's become my new favorite add-in to paleo and keto recipes. 

• 1 1/4 cup tapioca flour
• 3/4 cup tigernut flour
• 2/3 cup water
• 6 TBS coconut oil, or other fat
• 2 pinches sea salt
• 2 tsp Bragg's nutritional yeast (optional)

1. In a medium saucepan, over medium-low heat, gently melt fat.  Remove saucepan from heat.
2. Add water and stir.
3. Add all remaining ingredients.  Stir with wooden spoon until well mixed.  
4. Heat large skillet, preferably cast iron, over high heat.  When hot, melt a small amount of fat in pan, and spread it around thinly.
5. Place 1/4 cup of the tortilla batter in the center of the hot pain.  Use a spatula to spread batter into a circle, about 6" in diameter.  
6. Cook the first side about 90 second-2 mins, until the sides and middle allow you to easily scoop under it to flip it.  Use spatula to flip.  Cook an additional 60 seconds.
7. Repeat with additional tortillas, reducing stove heat to medium.  You do not need to add more fat between each tortilla.  Cover tortillas until ready to eat to keep them soft and pliable.  
8. Refrigerate any leftovers, and reheat to eat.  

Corn and Zucchini Chowder

This was a delicious way to get my kids to eat plenty of veggies.  I went heavy on the zucchini and summer squash, and light on the corn.  Yum!  Great way to start the fall!

• 1 TBS butter
• 2 strips bacon, chopped
• 1 cup chopped yellow onion
• 2 celery ribs, chopped 
• 1 medium carrot, peeled and chopped
• 2 cloves minced garlic
• 1/2 tsp thyme
• 2 medium sweet potatoes, peeled and diced into 1/2 inch cubes
• 4 cups water
• 1 bay leaf
• 4 ears of sweet fresh corn, kernels cut from the cob (I used two cans instead of fresh)
• 1 medium zucchini, diced into 1/2 inch cubes
• 1 cup half and half
• salt and pepper to taste
• a few dashes of cayenne pepper
• chopped fresh parsley for garnish, if desired

1. In large heavy-duty bottom stockpot or dutch oven, melt butter over medium heat.  Add bacon and cook until bacon renders its fat and begins to brown, about 3-4 mins.  
2. Add onion, celery, carrots, garlic, and thyme.  Cook until veggies begin to soften, about 5 mins, stirring occasionally.  
3. Add sweet potatoes, water, and bay leaf.  Raise the heat to medium high and bring to a simmer, then lower the heat back to medium and simmer for 8-10 mins, or until the sweet potatoes are halfway cooked.
4. Add zucchini and corn; season with salt, pepper, and cayenne to taste.  Simmer for an additional 8-12 mins, or until vegetables are completely tender.  
5. Discard the bay leaf, and then transfer 2 cups of chowder to a food processor or blender; puree until smooth.  Stir the mixture back into the pot.  Add half and half and cook just until heated through.  Taste for salt and pepper.
6. Serve garnished with chopped parsley and a sprinkle of cayenne, if desired.